The best start to hair loss prevention is understanding the basics of hair. What it is, how it grows and what causes it to start falling out. With this information you will find that it is possible to prevent your hair loss and even regrow lost hair.
Androgenetic alopecia, commonly known as male pattern baldness, is the condition that over 95% of people with hair loss have, and it is caused by increased levels of DHT. DHT is a direct component of testosterone.
The scientific developments of the past several decades are bringing hope to many trying to prevent this type of hair loss. Treatments like Rogaine and Propecia have been shown to be effective at reducing DHT levels in people. Surgical restoration techniques have also improved greatly and have also helped a number of people who would have previously had to settle for gradual hair loss or poor covering products.
Studying the role of DHT in preventing hair loss has even led to the discovery of several herbal solutions
for hair loss prevention. Products like Provillus and Procerin use herbs such as saw palmetto, nettles, rosemary and horsetail as the basis for effective hair loss products. Even more promising is the fact
that the hair loss caused by androgenetic alopecia is found to occur primarily in Western civilizations, meaning that there are likely dietary practices that contribute to hair loss. This lends to the possibility that improving ones diet could help prevent hair loss.
Hair is a living protein, and as with any part of our bodies we must be sure to maintain proper health to optimize the chances of continuing to grow a healthy head of hair. Proper nutrition is vital to hair loss prevention, since the hair is a living and growing part of the body’s system. A healthy balanced diet, exercise, vitamins and herbal hair loss supplements will all aid in your hair loss prevention efforts.
Remember, the restoration of hair growth is not an overnight process. The process takes time regardless of the method chosen. Be patient, even the most effective hair loss products will take at least 3 months to show signs of improvement. Don’t give up, many people have had great success with their hair loss prevention.
Keep in mind that the body is a system, and it is the abuse of this system by improper nutrition and environmental causes that lead to most common hair loss. Through returning the body back to its natural state, hair loss can be prevented and restored.
Take a look through our articles and reviews to further learn how to best aid in the prevention of your hair loss.
Female Hair Loss Can Cause Psychological Stress If Not Treated Properly
By Daryl Plaza
It seems that female hair loss is manifesting more in young women today than ever before. Female hair loss is of course a very individual process, depending upon several individual factors. More often than not hair loss generally begins in thinning somewhere around the age of 50 and even later for some individuals, with more of a thinning of the hair at the crown and may not be a pattern that is recognizable as male pattern hair loss or alopecia.
By Jack Wogan
All of us have experienced hair loss at one point or another. The difference lies in how much hair you lose. There is a normal cycle of the hair when hair falls naturally and there is the excessive hair loss that can be the result of many issues. So here are the two phenomenon explained.
Within the normal hair cycle, hair grows, rests and then falls. A normal hair grows 2 to 3 years with one centimeter per month. When this stage ends, the hair will rest for about 3 to 4 months before it falls and the whole process begins again. Read more on Why Does Our Hair Fall?…
By John Newcomb
Stress is one of the biggest causes for hair loss, although not many people know about it. One of the easiest ways to reduce hair fall is to reduce the amount of stress in your life. Along with a healthy diet and perhaps a shampoo or conditioner that actively promotes hair growth, reducing stress can really do wonders for your hair line.
Of course, reducing stress to prevent hair loss is easier said than done. It can be phenomenally difficult to cut down on stress, especially considering the busy lives most of us lead (which, of course, contributes to hair loss). Read more on Stress and Hair Loss – How to Defeat Hair Loss Through Stress Management…